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Yoga Retreat in Cuba

  • Yoga & Adventures Worldwide Havana Cuba (map)

Travel to Cuba on an amazing yoga retreat in Havana and beyond! MYA’s Holly Twining will be your yoga teacher and fellow adventurer throughout a fabulous multi-layered Cuban experience.


yoga & adventures worldwide offers legal travel to Cuba for US citizens, one of the locations nearest and dearest to their heart over the past several years. The newly opened privatization of the island has blessed Havana and beyond with a deep expression of the underlying creative pulse that defines Cuba. It is our deepest desire to support this expansion for the Cuban people and to do all we can to help them grow as a culture and gain independence as a community.

Our yoga retreat in Cuba offer an insiders look at history, art, culture, music, and expression from a local’s perspective. Our itinerary is filled with Q&As with historians, art gallery and studio visits, yoga exchanges with local teachers and students in our classes, donations to local organizations working to aide families in need from natural disasters to economic hardships, and workshops in music and dance from Cuban Salsa to Ballet.

We’ll explore the city of Havana re-emerging as one of the hottest cultural centers in the world, loaded with rich history, incredible music, art, amazing food, charming people, and lots of soul with locals supporting locals. Adventurers will also explore beyond the city to the countryside for hiking, birding and eating more amazing food!


This retreat falls under the US Department of the Treasury, Division of Foreign Assets Control (OFAC) Support for the Cuban People general license §515.574. This license allows US citizens to travel with us as a group to Cuba and participate in a full schedule as outlined by the US government while we are in Cuba.

6 Night Cuba Yoga Retreat Includes :

– 6 nights accommodations in a Casa Particular (5 in Havana, 1 in Viñales)

– Yoga practice daily as per the itinerary

– Breakfast daily

– Donation offerings for families and working artists

– Salsa Music & Dancing Workshops at local dance school

– Beach day with clean up with lunch

– History talk with Cuban local guide

– 5 dinners together as a group; 1 on your own

– Classic Car ride along the Malecon

– Overnight trip to Viñales includes a visit with an artisanal cigar maker & tobacco farm followed by lunch at an ecological Farm-to-Table restaurant with garden walk and agricultural discussion; overnight stay in a local accommodation in the Valley with a morning hike with bird watching, yoga, and an adventure with snorkeling on the way back to Havana.

– Roundtrip airport transfers from Havana International Airport

Adventurers will stay at a beautiful Casa Particular. Casa Particulares are private homes that rent out a few rooms to travelers. Staying in a Cuban home is an incredible way to get a real taste of the culture and to experience this Caribbean lifestyle. Our homes for the retreat are particularly charming and hosted by amazing families. Each house we choose is unique and we are sure you’ll love the experience of staying in a Cuban home!


Cost of private room: 1 Double Bed with private bathroom ensuite.
Double Bed 2,000 Euro private; 1,850 Euro shared bed per person

Cost of shared room: Double Bed 1,895 Euro + Twin Bed 1,805 Euro
Private bathroom ensuite

All rooms are part of a beautiful Colonial style home in the neighborhood called Vedado which is close to a variety of restaurants, bars, nightlife, and art galleries.

To register for the Yoga Retreat in Cuba with MYA’s founder Holly Twining, please visit Yoga & Adventures Worldwide. Feel free to contact Holly as well with any questions :)

Check out a video on YouTube for a good look at the fabulousness!

Earlier Event: January 9
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