Join Maine Yoga Adventures on Saturday, July 25th to launch the first adventure!
Karen Francoeur from Castine Kayak Adventures is partnering with MYA! Connect with nature with an outdoor yoga practice then move onto a two hour paddling excursion. Learn to make your boat dance and play on the water learning new strokes and maneuvers with a focus on body alignment and fluidity that will link to your yoga practice. Please bring your own kayak or rent one for $15.
A picnic will be enjoyed after kayaking bliss. We'll then flow into a yoga practice led by Isis Bell-Smith with a lengthy savasana (complete body/mind relaxation). A wine tasting led by Roberta of The Store Ampersand will follow the practice along with healthy snacks .
Chair massage will be offered by Stillwater Wellness Massage Therapy ($1 per minute).
A celebratory close to the event will include a dance party!
* Thunderstorm Date Sunday, July 26th