There’s been a change in timing, we’ll start at 11am and end at 5pm - details coming soon!
Join MYA for a pop-up sensory adventure of hiking Bald Mountain and a sound bath & sauna session.
Adventurers will gather at the mountain in Dedham for a 1.5 out and back trail with an incline from the get-go but no worries we’ll get our nature fix, go slow and take in the views, listening to birds and trilling frogs. In forty-five minutes or so we’ll be at the summit to explore. Adventurers will get in a yoga practice if the bugs allow it :)
Next up, MYA will offer up a vegetarian lunch at Sonic Healing Theatre in Brewer. Then a unique mind, body, spirit immersion into an electric sound bath will occur - sound meeting technology to create a transformative wellness experience.
The sound bath is a live performance that uses and amplifies world-class gongs, singing bowls, and tubular bells. Adventurers will recline on cozy padded vibrating mats connected to the sound system, the waves of the instruments will flow through your body. All will recharge and rejuvenate in an hour of electrified sonic bliss.
Next up is the sauna & cold plunge, experiencing the benefits of heat and quick healthy shocks of cold.
