Join Maine Yoga Adventures for a gentle adventure in a beautiful location. Enjoy teas from Costa Rica and a tease of the adventure to Costa Rica coming in February 2017...

We'll come together for a chair yoga practice that is accessible for everyone. Holly Twining will guide adventurers through breathing techniques and movement sequences to stretch and release the body with the full support of a chair. This practice is perfect for anyone with limited mobility and/or simply a curiosity to try something new. 

Following chair yoga, we'll sample teas from Costa Rica and eat yummy healthy food.  

Then we'll get cozy and watch Holly's slide show of her visit to Costa Rica. Perhaps she'll be able to give some details about the 2017 adventure she is planning!

Holly and Sophia from the scouting trip - check out Bodhi Tree

At the close of the adventure you can choose to go on an outdoor exploration and enjoy some time in the snow!

Finn! the resident doggie

To register for the Costa Rican Teas(e) Adventure, please click on the link below...