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Maine Nordic Spa & Hiking Adventure

  • Damariscotta, Maine (map)

rescheduled from May 10th…sold out. please reach out to Holly to be on the waitlist, you never know!

We don’t need to travel abroad for a sweet spa experience, join MYA for a local nordic spa experience, hiking, vegetarian food eating, and much more! Adventurers will meet at Dodge Point for a hike & yoga, follow it up with a picnic then head to wicked spa time. We’ll enjoy some strolling and exploring in downtown Damariscotta before heading home.

Our adventure begins at Dodge Point Preserve, a Coastal Rivers Conservation Trust property with an extensive trail system. Dodge Point consists of over 500 acres with more than 8,000 feet of frontage along the Damariscotta River.

We’ll explore Old Farm Road Trail that winds through a mixed growth forest with gentle sloes and a large stand of red pine. The scenic Shore Trail spurs off the Old Farm Road Trail and follows the shoreline of the Damariscotta River and the under-a-mile Timber Trail that winds past stone walls are also on the hiking itinerary. If adventurers are up for it, we can also connect to The Ravine Trail, a 1.2 miler, with a bit steeper grade.

Along the hike we’ll find the right spaces for yoga and meditation. MYA will spread out a delightful gourmet vegetarian picnic whenever the timing feels right, before adventurers get hangry!

Waterstruck Wellness is up next, a hydrotherapy circuit that offers up all of the goodness within and in-between hot and cold therapies. We’ll indulge in a traditional Finnish sauna, an invigorating cold plunge, plunge pool, outdoor terraces, and indoor relaxation spots. We can feel out how many circuits we’d like to get in during our 2-hour reservation.

Let’s make the most of this fabulous resource and restore ourselves in this nature based bathhouse. As waterstruck says, heat up, cool down, relax. repeat!

So nice & calm we’ll make our way to quaint Downtown Damariscotta that’s full of lovely shops, boutiques, galleries, and a bookstore. The town, along the waterfront, is located near the head of the Damariscotta River and sits a mere twelve miles from the ocean. Adventurers will move at a leisurely pace pausing wherever the heart desires.

There is limited space on this adventure, please grab up your spot asap to be sure to not miss out on coastal preserve hiking, yoga, yummy food, nordic spa time, Damariscotta strolling, and good vibes.

Cost: $105

Payment is accepted via Venmo @maineyogaadventures_ or please use the credit card method below.

Please be sure to review the cancellation policy - thank you! Feel free to reach out to Holly with any questions or concerns.

Earlier Event: June 11
Webster Park Yoga
Later Event: July 4
Montreal Adventure