We’ll explore Old Farm Road Trail that winds through a mixed growth forest with gentle sloes and a large stand of red pine. The scenic Shore Trail spurs off the Old Farm Road Trail and follows the shoreline of the Damariscotta River and the under-a-mile Timber Trail that winds past stone walls are also on the hiking itinerary. If adventurers are up for it, we can also connect to The Ravine Trail, a 1.2 miler, with a bit steeper grade.
Along the hike we’ll find the right spaces for yoga and meditation. MYA will spread out a delightful gourmet vegetarian picnic whenever the timing feels right, before adventurers get hangry!
Waterstruck Wellness is up next, a hydrotherapy circuit that offers up all of the goodness within and in-between hot and cold therapies. We’ll indulge in a traditional Finnish sauna, an invigorating cold plunge, plunge pool, outdoor terraces, and indoor relaxation spots. We can feel out how many circuits we’d like to get in during our 2-hour reservation.