Join MYA for a last minute adventure that will get you outside, draw you into the present moment, clear your mind, open your heart, soothe your feet and bring happiness to your belly!
The adventure begins along the Penobscot River with an hour long, simple, feel good partner yoga practice (beginners welcome and experienced yogis too!). We’ll explore postures that allow for deep breaths and a little more stretch with a buddy. Partner yoga tends to bring up the giggles, that makes it refreshing and a lot of fun. Remember, there will always be modifications and you only go where your body wants to go.
No experience required and no partner necessary - don’t let that hold you back from enjoying yoga by the river! This practice will also get you ready for Holly’s new partner yoga class at Om Land Yoga on Thursday eves in Orono starting in September :)
After taking in the views of water, flowers, and wildlife then make our way to Soma Novo Bodywork, new owners Rhonda Michaels & Kevin Morneault, have taken over this fab spa space. Adventurers will love lounging and perhaps partaking in a bit of prosecco, margarita and/or a speciality tea to go with the foot soaking. Yummy vegetarian finger food will be offered up as well. Cheers!
To set yourself up for some loving kindness in the summertime on a Thursday eve, simply add to your cart below.