Maine Yoga Adventures has created an opportunity for seniors to come together in the neighborhood of downtown Orono for a relaxing, yummy and informative adventure!
We'll begin with a chair yoga practice at Om Land Yoga where we'll explore deep breathing and movement with the support and security of a chair.
Afterwards we'll walk across the street to enjoy lunch together (price included in cost of adventure) at Thai Orchid. A local establishment with great food and friendly staff.
The Orono Library is where we'll head next for a nature based presentation by local documentary film maker Kate Kirby. Come see and hear the telling of a story of the Kingdom of Laos’ elephants whose population is less than 1,000 in the country once known as "The Land of a Million Elephants", and their handlers (mahouts).
To join us, simply click on the link below to register...