Join Kelly Anchors, certified yoga and paddleboarding instructor and tennis pro, and Holly Twining, founder of Maine Yoga Adventures for an amazing journey in Southern Maine! The spectacular site will be Fort Williams Park in Cape Elizabeth. http://www.fortwilliamspark.com/
The adventure will begin by connecting to the water. Find strength and confidence in your core as we move beyond the shoreline with paddleboards provided by Portland Paddle. A playful paddle will be interspersed with yoga postures that stretch and soothe the body.
After paddleboard fun, we'll take a break to breathe in the beautiful environs. A healthy lunch will nourish our bellies and spirits. Taking a meditative walk along the shore will assist in digestion and ready the group to move onto the next activity.
We'll hit the tennis courts. [or if tennis is not in your practice, you will be led through a gentle yoga session mixed with a nature exploration] Kelly will lead an hour long clinic to work on tennis skills and strategy followed up by an hour left to play. The tennis portion of the adventure is offered to players with some experience. If you have any hesitations, please feel free to call Holly at 207-299-0082.
A yoga session on the beach will close our adventure - listening to the surf, feeling the sand support our weight and opening our hearts up to the sky. The gorgeous Portland Head Light will frame a spectacular view of the water.
Beginning yogis and paddleboarders welcome!
Knowing that the Paddleboarding and Tennis Adventure could inspire Mainers from across the state, officially the adventure will end by 5pm but Holly and Kelly will visit a local establishment for food & drink afterwards and all are welcome to join us! In addition, if coming from out of town and you have a special place to stay in the Portland area, keep that in mind to bring ease and perhaps more fun to your adventure.
Schedule and location of event are subject to change due to weather conditions. Trip leaders will keep you updated if changes are necessary.
Thunderstorm date: Sunday, September 6
To join us in this amazing adventure, simply click on the link below to register...
