Join MYA on a wicked Sundayfunday in Bangor as we hit the city forest for a romp on the bike trails then head downtown to SkyeFitness for disco dance fitness - yesssss! Enjoy yummy vegetarian food too…
The adventure begins with your mountain bike, plus tire or fat tire bike on the sweet trails at Bangor City Forest. If you have your own bike please bring it along and if you need a bike, we’ll hook you up (rental or borrow). We won’t be hitting any advanced trails, all are welcome to give mountain biking a try. The city forest is a wonderful area to ride, great scenery with both tight & wide trails. Adventurers will take their time soaking in the natural world and fresh air.
Post biking, we’ll pause for yoga, tailgate snacks, and hot chocolate then make our way to SkyeFitness, a beautiful boutique gym in downtown Bangor. Skye is a certified trainer/group exercise instructor with years of experience and a belief that you can and you will; that getting in shape shouldn’t be a punishment.
MYA & Skye have similar philosophies in finding the pleasurable side of fitness, perhaps a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort. Skye will lead adventurers into a Dance Fitness class (with disco ball!), a high energy dance workout. Although choreographed, you do not need to be a dancer to enjoy. Moves are fun and easy to follow. Adventurers will have a blast dancing together!
