Join MYA as we bring together some wicked fun physicality to your Saturday, partnering with Eye Candy & SkyeFitness for the perfect mix of hula hooping & dance fitness. We’ll also get in a bit of gentle yoga and yummy vegetarian food to round out the fabulousness…
The adventure begins outdoors in downtown Bangor with introductions mixed with movement to get us warmed up. Then we’ll head into Eye Candy for a hoop class which will be much more then the hula hooping from your childhood! Trixie Flame brings the circus arts into hooping; she will have you hooping with your arms, legs and waist! Plus you will learn some fun tricks with hoops in a solid hour of circus playtime.
We’ll follow up that goodness with more funky fitness as we take a stroll over to SkyeFitness, a beautiful boutique gym, and get into an 80’s inspired (yes, leg warmers!) dance fitness class. Skye is a certified personal trainer and group exercise instructor with years of experience and a belief that you can and you will; getting in shape shouldn’t be a punishment.
MYA & Skye have similar philosophies in finding the pleasurable side of fitness, perhaps a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort. Skye will lead adventurers into a Dance Fitness class (with disco ball!), a high energy dance workout. Although choreographed, you do not need to be a dancer to enjoy. Moves are fun and easy to follow. Adventurers will have a blast dancing together; please feel free to get into your favorite 80’s workout gear!
