Join MYA on a last minute adventure in downtown Bangor for Kukuwa Dance Fitness, a yoga stretch it out sesh, yummy vegan food, and a presentation & thrifty stroll with Planty Girl Thrift…

The adventure begins at Spiral Goddess Collective, their vision based upon the idea that yoga and conscious dance practices are powerful medicine for healing and transformation as well as nourishment of spiritual growth. They encourage people to Move and Be Moved.

Nick Aro, our instructor with a passion for dance, travel, language, and human connection will lead us through Kukuwa Dance Fitness with high impact low intensity movements to music spanning the African continent. Come get a mood boost and have dance fitness fun; this will be a workout for all, beginning movers welcome!

Post fabulous class, MYA will stretch adventurers out with a restorative yoga sesh before we eat yummy vegan food.

Where our clothes come from has a huge impact on our environmental footprint; started in 2022 by Ella Gurney, Planty Girl Thrift aims to connect people to sustainable, slow style that feels good for them and the planet. Ella will give an overview of what, exactly, slow versus fast fashion is and how we can build our wardrobes to be both sustainable and satisfying. She’ll also provide some tips on how to thrift and search for built to last pieces you’ll love.

Ella will have a handpicked selection of vintage & thrifty things adventurers can take a peek at, and take home if they want, before leading adventurers thru downtown to visit local vintage shops.

Don’t miss out on an amazing pop-up adventure enjoying fitness, yoga, food, thrifting, good vibes & great people…

Cost: $45. Payment is available via VENMO (@maineyogaadventures_) or check in the mail or add to cart below.

Please be aware of MYA’s cancellation policy.

Join MYA on the Stillwater Trail of Lights as we stroll thru 200,000 + bulbs in a unique display along the river in Orono. It’s festive and beautiful! We’ll follow that magic up with a fab heated yoga class at Peak Wellness along with yummy vegetarian food…

The Stillwater River Trail, which is gorgeous anytime of the year is especially glorious when lit in the early darkness of December. Adventurers will soak in the bright dazzling lights, breathing in the goodness on the verge of 2024 with all of its possibility & potential.

After our fun frolic outdoors we’ll head to Bangor to Peak Wellness for warmth, a heated vinyasa flow with the talented & wonderful Sarah Thibault. Sarah is a certified personal trainer, group fitness instructor, and owner of Peak Wellness LLC, a fitness, yoga, and wellness studio offering individualized personal training, health coaching, yoga and group fitness.

Adventurers will enjoy this yoga practice for all levels, flowing and heated, comprised of a series of postures connecting breath and movement set to engaging music. Be prepared to be guided towards physical warmth, new strength and elongation, inner warmth and mental peace in a fun class that promotes strength, endurance, and suppleness.

Don’t miss out on a wicked lit self-care, bursting with positivity and warmth adventure on a fabulous Thursday eve!

Cost: $50 includes festive stroll, heated yoga practice, vegetarian meal, good vibes, great people

To register for this adventure, payment is available via VENMO (@maineyogaadventures_), check/cash, or add to cart below.

Please be sure to check out MYA’s cancellation policy - thanks.

Join MYA as we bring together some wicked fun physicality to your Saturday, partnering with Eye Candy & SkyeFitness for the perfect mix of hula hooping & dance fitness. We’ll also get in a bit of gentle yoga and yummy vegetarian food to round out the fabulousness…

The adventure begins outdoors in downtown Bangor with introductions mixed with movement to get us warmed up. Then we’ll head into Eye Candy for a hoop class which will be much more then the hula hooping from your childhood! Trixie Flame brings the circus arts into hooping; she will have you hooping with your arms, legs and waist! Plus you will learn some fun tricks with hoops in a solid hour of circus playtime.

We’ll follow up that goodness with more funky fitness as we take a stroll over to SkyeFitness, a beautiful boutique gym, and get into an 80’s inspired (yes, leg warmers!) dance fitness class. Skye is a certified personal trainer and group exercise instructor with years of experience and a belief that you can and you will; getting in shape shouldn’t be a punishment.

MYA & Skye have similar philosophies in finding the pleasurable side of fitness, perhaps a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort. Skye will lead adventurers into a Dance Fitness class (with disco ball!), a high energy dance workout. Although choreographed, you do not need to be a dancer to enjoy. Moves are fun and easy to follow. Adventurers will have a blast dancing together; please feel free to get into your favorite 80’s workout gear!

Post all of that working out, adventurers will get a gentle yoga practice, stretching out any tight places. After lying on the floor comfy cozy with an appetite nicely built up, we’ll get into a spread of vegetarian favorites to replenish bodies, minds & spirits.

Don’t miss out on a wonderful mix of local woman owned small businesses! Come out and support us and have a blast while doing so!

Cost: $75 includes a hula hooping class, a dance fitness class, yoga, vegetarian food, & wicked good vibes!

To register for this adventure, payment is available via VENMO (@maineyogaadventures_), check/cash, or add to cart below...

Please be sure to check out MYA’s cancellation policy - thanks.

Join MYA at the New England Outdoor Center for a sweet ride on the bike trails with gorgeous views of Katahdin, yummy food at River Drivers, yoga outdoors, a cooling dunk in the lake and more…

Adventurers will have a blast on the Katahdin Area Trails, taking on a single track, moving at an easy pace, absorbing the beauty of nature all around. The track trails are three to four foot wide and are accessible to novice riders. They are surfaced with locally-sourced crushed shale mixed with hardpan soil, and loop through a variety of forest types. We’ll start out with a 4.3 mile loop and then see what else we’re up for. Bring along your own bike or rentals are available at NEOC. All levels of biking ability are welcome.

After our ride, we’ll get in a yoga practice to stretch it all out. Super quick transition to get on our bathing suits and jump in the lake to cool off! Before we get too hangry, we’ll get ourselves into River Drivers for a cold beverage and delicious eats. I’m not gonna lie, MYA would also like to check out the Knife’s Edge Brewery, perhaps after a second round of water play…

Join in on a Sundayfunday in a beautiful place full of fitness, food, laughter & laketime!

Cost: $60/including lunch at River Drivers

To register for this adventure, payment is available via VENMO (@maineyogaadventures_), check/cash, or add to cart below...

Please be sure to check out MYA’s cancellation policy - thanks.

MYA and DoryWoman Rowing are teaming up for a spectacular day on the water in lovely Belfast, Maine. We'll row a traditional-style wooden boat in the bay, enjoy yoga outside, eat lots of yummy vegetarian food, take a waterfront stroll, and drink a lovely local beer to top it all off…

Our adventure begins on the Belfast waterfront with our expert, Nicolle Littrell, a seasoned open water rower and licensed Maine Guide. Half of the group will head out with Nicolle in her dory to learn the fundamentals of rowing a fixed seat, two-oared boat in open water. This is a wonderful wellness opportunity; getting in your body, immersing in a beautiful marine environment, and observing the abundant wildlife that lives here. The other half will stay on dry land for yoga with Holly, a light-hearted practice full of blissful stretching. After an hour and 1/2, we’ll have a quick snack together and switch.

Post boating & yogaing, we’ll eat up some yummy food, fresh fruit & fresh veggies, all of the goodness. With happy bellies we’ll take a nice long stroll along the waterfront taking in the beautiful bay, boats, storefronts, and passersby; we’ll hit part of the Belfast Rail Trail as well. Marshall Wharf will be our final destination for one of their delicious craft brews.

Don’t miss out on a sweet day of watercentric activities in wonderful Belfast! There’s limited space, please be sure to grab your spot early…

Cost: $165 includes a rowing session, a yoga practice, snacks & a vegetarian lunch, a stroll along the waterfront, beer from a local brewery, good vibes & great people

Payment is available via VENMO @maineyogaadventures_ or a check or purchase below.

Please be aware of MYA’s cancellation policy - thanks :)

Join MYA this Saturday for a wicked last minute beautiful hike to the summit of Acadia Mountain in Acadia National Park! We'll get in stunning views from the summit, spontaneous yoga and afterwards, super yummy vegetarian food at Echo Lake Beach…

Adventurers will carpool as much as possible and gather at the Acadia Mountain trailhead in Acadia, along route 102 across from Echo Lake. The moderately strenuous hike is a little less than three mile loop, just a bit of scrambling in spots with gorgeous views. We’ll take our time, drinking water, eating snacks, and soaking up the natural beauty. Some spontaneous yoga can happen along the way.

After the mountain visit, adventurers will grab some snacks and head down the bluffs trail to enjoy a quick dip of toes in the lake. Our adventure will then continue over to Echo Lake Beach just down the road aways where MYA will spread out the vegetarian food for yummy relaxation time. Any daring souls are welcome to bring their bathing suit and dive in, the outside temps should be high 60s with mostly sunny skies but the water temp, well, that’s another thing entirely. If we have the energy left, we’ll get in a yoga practice on the soft sand :)

Don’t miss out on a Saturday hike in Acadia with views for days, super tasty food, and yoga everywhere…

Cost: $45

Payment is available via VENMO @maineyogaadventures_ or a check or purchase below.

Please be aware of MYA’s cancellation policy - thanks :)

Sold out - thanks adventurer!

Come on all of you April fools and join MYA as we come together with SkyeFitness for a HIIT and Barre class followed up by yoga w/ Holly & yummy food then we’ll hit the bar for real on a stroll thru downtown Bangor…

Our adventure begins with Skye Washington, fitness aficionado & owner of SkyeFitness. She’ll take us thru a HIIT class, or high-intensity interval training, a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short recovery periods. This type of training gets your heart rate up and burns more fat in less time. Fast and Fun! And please know adventurers, you can always modify just like yoga :)

Then we’ll get into Barre which fuses the best of Pilates, yoga, aerobics, and elements from the strengthening exercises from dance. It is not only fun and dynamic, but will sculpt your body as well. Adventurers will definitely get an idea of how HIIT can make improvements in your posture, flexibility, overall body strength, and balance. You do not need any dance experience, Skye will teach with the intent of progression and a safe approach. All will feel challenged, yet consciously aware of what is right for your body; you’ll find the strength of a dancer within you.

Then it’s stretchy yoga time! Holly will lead adventurers into a sweet gentle flow followed up by FOOD…yummy vegetarian tasty treats. With happy bodies & bellies, adventurers will hit the bar in downtown Bangor, our bar of choice along the stroll. Beverage time is up to adventurers, cheers!

Don’t miss out on a super Saturyay fitness adventure with good vibes, great people and yummy food - come to work out life’s stressors and feel good about supporting small women owned businesses!

Cost: $50. Limited space! Payment is available via VENMO (@maineyogaadventures_) or a good ol’ check in the mail or purchase below...

Please be sure to check out MYA’s cancellation policy - thanks.