Join MYA for a lovely stroll on the Davis Conservation Easement in Orono followed up by quality spa time at Sanctuary. Adventurers will also enjoy some yogic moments, yummy vegetarian food & positive vibes.

A notable parcel of the Orono Land Trust, not far from Sanctuary Spa, is the beautiful Davis Conservation Easement where our adventure begins. We’ll embark on a one mile loop trail taking in the forest that is held in forever wild status for perpetuity. With or without the snow, who knows what the weather will bring, it’s a nice place to be. Along the way we’ll find pauses to breathe and flow into yoga poses.

After our outdoor excursion, adventurers we’ll head indoors to relax and get in some serious self-care :) Sanctuary Spa is warm & welcoming and is offering up a new service by Candace, a foot detox and Zyto scans. Candace has recently become certified in Raindrop Technique and is offering it up at the spa but for our adventure we’ll get to try out Zyto Scans which can give you a report on your bodily functions and Ionic foot detoxes. Both of these modalities are wonderful tools to look at your body and see what you can do to help yourself feel better.

An additional offering is a short Reiki session with Jodi. Reiki (life force energy) is a safe method of spiritual healing for stress reduction, relaxation and self-improvement that everyone can use. During a Reiki treatment, the practitioner will gently place their hands on or above your body to guide you into a relaxed state where energy patterns can be identified and healed. The gentle treatment can bring about strong and lasting healing with the focus on the source of ailments and maladies. The results can feel miraculous.

We’ll be warming our hearts, souls, and bellies as MYA will have plenty of vegetarian food set out to indulge in. The group can lounge on the couches or comfy chairs taking time to be present and savor each moment. We always have fabulous adventures at Sanctuary Spa!

Don’t miss out on a wonderful Saturday excursion with a forest immersion, yoga flows, plenty of spa time, yummy food, great people, and the space to relax and decompress.

Cost: $50

Payment is accepted via Venmo @maineyogaadventures_ or please use the credit card method below.

Please be sure to review the cancellation policy - thank you! Feel free to reach out to Holly with any questions or concerns.

Join MYA for another wonder filled collaboration with Sonic Healing Theatre to take in their vibrational sound bath & sauna. We’ll play in the snow on beautiful trails in the city forest beforehand and be sure to get in a yummy vegetarian meal as well…

Adventurers will meet up at the Bangor City Forest, putting on snowshoes or skis whichever you fancy the most. There are rentals available at Maine Bound if you’d like to pick something up ahead of time. We’ll go easy out there, no worries if you’re a beginner cross-country skier or snowshoer, just about an hour out on the trails. If there’s no snow, no worries, we’ll take a nice stroll through the forest in our wintertime boots.

We’ll follow up the outdoor fun with a truly unique full mind, body, spirit immersion into an electric sound bath where sound meets technology to create a transformative wellness experience. Upon entering, adventurers will feel the shift into a serene, meditative, and welcoming space.

The sound bath is a live performance that utilizes and amplifies world-class gongs, singing bowls, and tubular bells. We’ll recline on cozy nicely padded vibrating mats directly connected to the sound system, the waves of these magnificent instruments will flow through every cell of your body. Adventurers will recharge and rejuvenate in an hour of electrified sonic bliss. Holly will then lead a gentle yoga flow using our comfy mats to stretch upon.

All will enjoy a homemade MYA vegetarian soup with bread, cheese & crackers, and what I didn’t get to bring last time, vegan cupcakes! Next up is the sauna & cold plunge for a delightful finale. Adventurers can take their time reaping the benefits of heat and quick healthy shocks of cold.

Do not miss out on a fabulous opportunity to immerse yourself in positive energy both outdoors & in.

Cost: $65

Payment is accepted via Venmo @maineyogaadventures_ or send a check or use the credit card method below.

Please be sure to review the cancellation policy - thank you!

Join MYA for a perfect collaboration: a wellness adventure with Moonsteeped!

Come together for a cozy and nourishing seasonally-inspired adventure designed to help you harmonize with the wintertime. We'll start out by gathering at 121 Mill Street for a meditative Chinese-style of tea service and sip on a dark earthy tea perfectly suited for this time of year. As we sip, Revy will share practical wisdom from Chinese Medicine to help you attune to winter's energy and find balance during this quieter time of year.  

Revy will lead us through a practice of gentle and supportive qigong movements. Qigong is a self-healing system of movement comprised of slow movements that harmonize the body and mind. Qigong is suitable for everyone; no experience necessary.

Adventurers will then head outdoors and onto the nature trail that runs alongside the Stillwater River taking our time enjoying the view. If the snow is deep and beautiful we’ll wear snowshoes. As the timing seems right, yoga poses will be interspersed along the walk. Snowga!

Then we’ll head back to warm up at Moonsteeped, eat some yummy vegetarian soup, and connect with each other.

Don’t miss out on the sweetest local wintertime adventure! Enjoy a tea service, qigong practice, yoga outdoors along the river, teachings from Chinese medicine, a vegetarian meal, good vibes, and great company.

Revy is a licensed Chinese Medicine practitioner, acupuncturist, and owner of Moonsteeped in Orono. With a deep respect for the ancient wisdom of Chinese medicine, she’s dedicated to helping others find balance and harmony in body, mind, and spirit. Her true passion? Bringing people together over a pot of tea, creating space for connection, nourishment, & community. 

Cost: $75

Payment is accepted via Venmo @maineyogaadventures_ or use the credit card method below.

Please be sure to review the cancellation policy - thank you! Feel free to reach out with any questions.

Sold out - thanks adventurers! Please contact Holly to get on the waitlist :)

Join MYA as we transition from afternoon to eve in the sweetest high vibing way! We’re partnering with Sonic Healing Theatre again for their radical electric healing sound bath, strolling by the Penobscot River to fully absorb our experience, celebrating the solstice and Holly’s birthday, eating a hearty vegetarian meal then enjoying the sauna, cold plunge & relaxation zone…

We begin with a truly unique and full mind, body, spirit immersion into an electric sound bath where sound meets technology to create a transformative wellness experience. Upon entering, adventurers will feel transported to a serene, meditative, and welcoming space.

The sound bath is a live performance that utilizes and amplifies world-class gongs, singing bowls, and tubular bells. We’ll recline on cozy nicely padded vibrating mats directly connected to the sound system, the waves of these magnificent instruments will flow through every cell of your body. Adventurers will recharge and rejuvenate in an hour of electrified sonic bliss.

After we vibe out, we’ll gather ourselves and head outdoors to take a slow and meditative stroll along the river. Breathing in the magical energy of the solstice, the beginning of winter, we’ll celebrate of the imminent return of sun. Adventurers will take notice of their footsteps, the movements of the water & sky, breathing in the moment in a heightened state of awareness. With the Penobscot River in view we’ll get in a winter solstice yoga flow.

All will return to the lovely sonic healing theatre space for a homemade MYA vegetarian meal whipped up with warming spices and love :) While we’re at it, we’ll celebrate MYA’s founder Holly’s birthday which is the 22nd and begins the Capricorn astrological sign. She’ll be whipping up some delicious vegan cupcakes, yum!

Next up is the sauna & cold plunge for a truly delightful finale. Adventurers can take their time relishing in all of the goodness.

Do not miss out on a fabulous opportunity to vibrate and celebrate with spectacular positive energy! Book an excellent self-care line-up from sound bath to river view to yoga to yummy food to sauna, ahhhh…

Cost: $60

Payment is accepted via Venmo @maineyogaadventures_ or send a check or use the credit card method below.

Please be sure to review the cancellation policy - thank you!

Join MYA & Sanctuary Spa as they come together for blissful spa time, soaking feet & crafting gifties for loved ones, and outdoors time with yoga and assembling a ‘night tree’ with edible decorations for wildlife.

Our adventure begins at Sanctuary playful and fun with an outdoors yoga flow, getting to know each other and getting hyped for spa time. We’ll then take it inside for a fabulous bath boutique session. Adventurers will get to make their own gifties for themselves or for others with expert instruction to enable themselves to assemble quality, eco-friendly bath products at home. We’ll make soap, bath bombs, massage oil & bath salts, oh la la!

Sanctuary will also set up soak stations to relax feet in whilst perhaps enjoying a beverage from MYA. Not only is there soaking but also the amazing post-soak foot massage. A delightful spread of vegetarian food will be at the ready!

Following up the luxuriating, we’ll head back outside for a few moments to give back to wildlife with a ‘night tree’, a wonderful tradition of decorating a tree in the forest with food for birds and other woodland critters.

Based on the Night Tree, a book by Eve Bunting, a true gem, we’ll build some edible creations like peanut butter & bird seed coated cones, string popcorn & cranberries, and orange slices. Adventurers will head out into the night and find the perfect tree.

Afterwards if adventurers are up for it, we can bundle up and head to see the festive lights that are hung along the Stillwater River Trail!

Don’t miss out on a festive spa adventure with plenty of relaxation time, take home goodies, super yummy food, and outdoors yoga & nature fabulousness!

Cost: $60. Payment is accepted via Venmo @maineyogaadventures_ or send a check or use the credit card method below.

Please be sure to check out MYA’s cancellation policy - thanks.

Sold Out - thanks adventurers!

Join MYA as we transition from afternoon to eve in the sweetest high vibing way! We’re partnering with Sonic Healing Theatre for their radical electric healing sound bath, strolling by the Penobscot River to fully absorb our experience, eating a hearty vegetarian meal then enjoying the sauna, cold plunge & relaxation zone…

We begin with a truly unique and full mind, body, spirit immersion into an electric sound bath where sound meets technology to create a transformative wellness experience. Upon entering, adventurers will feel transported to a serene, meditative, and welcoming space.

The sound bath is a live performance that utilizes and amplifies world-class gongs, singing bowls, and tubular bells. We’ll recline on cozy nicely padded vibrating mats directly connected to the sound system, the waves of these magnificent instruments will flow through every cell of your body. Adventurers will recharge and rejuvenate in an hour of electrified sonic bliss.

After we vibe out, we’ll gather ourselves and head outdoors to take a slow and meditative stroll along the river. Adventurers will take notice of their footsteps, the movements of the water & sky, breathing in the moment in a heightened state of awareness.

We’ll return to the lovely sonic healing theatre space for a light, gentle yoga sesh and follow it up with a homemade MYA vegetarian meal whipped up with warming spices and love :) Next up is the sauna & cold plunge for a truly delightful finale. Adventurers can take their time relishing in all of the goodness.

Do not miss out on a fabulous Sunday opportunity to vibrate with spectacular positive energy! Book an excellent self-care line-up from sound bath to river view to yoga to yummy food to sauna, ahhhh…

Cost: $55

Payment is accepted via Venmo @maineyogaadventures_ or send a check or use the credit card method below.

Please be sure to review the cancellation policy - thank you!

Join MYA for a lovely last minute adventure hiking the quarry trail to the summit of Mount Waldo in it’s autumnal hues, eating yummy vegetarian food, heating up in the sauna, and sunset viewing as the gorgeous finale from the blueberry barrens…

Adventurers will meet up at The Old Quarry Trail at the end of the Mt. Waldo Road, we’ll follow the trail along the old railroad bed half a mile to the old quarry. Full of fall foliage and graffiti :) Fort Knox in Prospect was built with stone from this quarry.

We’ll continue our moderate hike from the quarry to the summit on a trail behind the north quarry face following the pink ribbons less than a mile and 1/2 to the summit with expansive views of the surrounding area. The trail follows the contours of the mountain, making an ascent over bare ledges through rich woods. Total distance is 3.5 miles round trip; adventurers will take their time soaking in the beauty.

Post hike we’ll head to Dedham for hearty vegetarian soup & dark chocolate for dessert before heading into the sauna. If you get too hot, feel free to jump in the pond! After changing back to cozy clothes we’ll head down the street to the blueberry barrens to watch the sun sink; the colors are sure to be absolutely lovely.

Don’t miss out on a fab hiking, sauna & sunset adventure on a sweet Sunday afternoon that turns to eve.

Cost: $45.

Payment is available via VENMO (@maineyogaadventures_) or add to cart below...

Please be sure to check out MYA’s cancellation policy - thanks.

Let’s get outside & hike! Join MYA for another wicked awesome adventure with hiking in Acadia, mountaintop yoga, and a yummy vegetarian tailgate dinner…

Adventurers will take on Penobscot Mountain, our first sweet peak of the day, via the Spring Trail. Please note that this is a hike with outstanding views but it is strenuous. We’ll be taking our time and breathing in the beauty.

After yoga & snacks at the summit, we’ll continue hiking to Sargent Mountain, the 2nd highest peak in Acadia. Our loop will cross carriage roads with beautiful bridges. The hike is five miles in length and we’ll give ourselves six hours to get it done.

Our meet up point will be the Jordan Pond North lot (let’s carpool!), we’ll stroll to the boat launch and follow the shoreline path to the carriage road south which will lead us to the Spring Trail trailhead marker. Short diversion hikes are along the carriage roads, the 115-ft long West Branch Bridge and the stunning Cliffside Bridge.

Back on the Spring Trail we’ll begin to hit the cliffs with a few iron handrails and thick log fences along the way. No worries, these initial trials will subside to easier terrain.

Adventurers will take their time at the summit, enjoying some chill moments. Eventually we’ll descend Penobscot into a small forested valley. As we ascend the other side, we’ll take in an enchanting isolated pond before the Sargent South Ridge Trail. Let’s dip our feet in!

After enjoying the summit of Sargent we’ll connect with our return trail, the East Cliffs Trail heading back towards Jordan Pond. The next stretch, the Deer Brook Trail, is a fairly rugged trail that follows a small stream; we’ll be on the lookout for exposed tree roots. At the carriage road is another wondrous bridge, the Deer Brook Bridge where we can continue down the trail to the scenic Jordan Pond Path or if head out quickly on the carriage road south back to the Jordan Pond House and parking areas.

Post hike, we’ll break into a tasty spread. MYA is hoping to catch a glimpse of the big moon that evening, not quite full but bound to be lovely.

* Please note, if two peaks are too much for you, you could hike Penobscot Mtn with us then head back down slowly to the car and we’d meet back up with you there for food time :)

Come join the MYA community on a Sundayfunday with all of the goodness of getting outside and enjoying quality time together…

Cost: $45

includes hiking in Acadia, mountaintop yoga flow, tasty food, great views & good vibes

Payment is available via VENMO (@maineyogaadventures_) or check in the mail or add to cart below.

Please be aware of MYA’s cancellation policy.

Looking to reschedule this adventure to a future date :)

Come spend a spectacular Saturday with MYA in downtown Bangor. We’ll visit the local art museum, enjoy a broadway dance workshop, a wine yoga sesh, yummy vegetarian food, and a sweet riverside stroll…

The adventure begins at the Penobscot River park on the Bangor side with movement introductions and a stroll that’ll end us up at the Zillman Art Museum, Maine’s modern & contemporary art museum. A cultural resource of the state and the University of Maine, promotes an understanding of, and engagement with, visual art through its diverse contemporary exhibitions, permanent collection focusing on works of art since 1945, and educational programming.

MYA will soak in a tour of the current exhibitions featuring the work of two Maine-based artists; Vaina Kola and James Linehan. Wild & Domestic - two and three-dimensional animal artworks from the permanent collection. Also, there will be an exhibition by our Young Curators - high schoolers from the greater Bangor Area thematic based exhibition.

Then, a broadway dance workshop at Eye Candy! Christine Mihan, dancer, yogi, owner of Bangor Wine & Cheese, will lead us through moves that all adventurers can handle. Broadway Dance Workshop Are you a fan of Fosse? Have you always dreamed of being a Rockette? Or perhaps Nathan Lane is your hero? Then this adventure is for you! We’ll learn the basics of Broadway dance style (jazz hands, anyone?), develop an understanding of formations, and even learn a kick-less kick line (don’t worry, old hammies)! No prior dance experience necessary, just bring along your sense of adventure and your sense of humor.

We’ll all need a lovely dose of Wine Yoga afterwards! Sip on Amy Whitmore’s fabulous homemade wine (no yukky additives) and get in some much needed stretching, laughing, and relaxing. Amy, an avid world traveler, is a 300 hour hatha, vinyasa, restorative, and yin yoga certified instructor with years of dance & fitness experience.

Absolutely no yoga experience is required, have no fear. Amy’s class is regularly scheduled at Eye Candy on Tuesday evenings at 7pm (now at 6pm) and we always have a great time; after you try this class, you’ll be addicted!

Of course we’ll close out the adventure with delicious vegetarian food served up by MYA :)

Art, dancing, wine, yoga, yummy food, and wicked positive vibes, an all around awesome Saturyay in Bangor you won’t want to miss.

Cost: $75. To register for this adventure, payment is available via VENMO (@maineyogaadventures_) or choose to add to cart below…

Please be sure to review the cancellation policy - thank you! Feel free to reach out to Holly with any questions or concerns.

Cancelled - sorry, another time:)

Join MYA as we come together with Central Street Farmhouse for some serious wining then adventurers will enjoy a stroll along the Penobscot River, get a yoga sesh, eat yummy vegetarian food, and more…

The adventure begins at Central Street Farmhouse where we’ll make a fab white and a wondrous red wine with owner Josh Parda. Since 2010, Central Street Farmhouse has been providing the greater Bangor area with urban homesteading supplies and education. The storefront offers supplies and support to make your own beer, wine, cider, soda, mead, cheese, yogurt, and more. The business is considered "beyond retail," and regularly offer classes, workshops, and more for a more enriching, immersive, and community-based experience.

From there, adventurers will head to the waterfront for a lovely walk along the river making their way to the pretty children’s garden for yoga in a few different locales. No experience necessary. MYA will guide you the whole way thru - be prepared for lots of smiling and giggles!

Next up, picnic! Gathering as much goodness up from the local farmer’s markets, adventurers will eat up lots of yumminess like hummus, veggies, focaccia, and cookies.

Don’t miss out on a super fun Saturday with winemaking, the beautiful outdoors, yoga, fresh food, good vibes & great people!

Cost: $65. Payment is available via VENMO (@maineyogaadventures_), check in the mail or add to cart below.

Please be aware of MYA’s cancellation policy.

It’s time to get outside & hike! Join MYA for a wicked awesome adventure with hiking in Acadia, vibing with Mexican inspired eats, and more…

Adventurers will begin at Eagle Lake Road at the Acadia National Park entrance. We’ll walk through the gate and across the bridge to head out on the Kebo Brook Trail until we access the North Ridge trail to Cadillac Mountain. Such a popular trail but not as much with school still in session - we should be able to take in the sweet views from the top without bumping elbows with tourists :) The hike is a moderate 4.5 mile (we add in a little extra for the summit loop and busting out some yoga moves) out-and-back.

Post hike, we’ll find a nice quiet spot for picnicking and break into a sweet tasty spread. MYA is offering up homemade vegetarian Mexican/TexMex food for adventurers. Tecate, a yummy cerveza, will taste really good after working hard on the trail as will a 7 layer dip, bean & cheese tamales, and perhaps a big batch of margaritas! Cheers!

Come join the MYA community on a Sundayfunday with all of the goodness of getting outside and enjoying food together…

Cost: $45

includes hiking in Acadia, mountaintop yoga flow, tasty food, good vibes & great company

Payment is available via VENMO (@maineyogaadventures_) or check in the mail or add to cart below (coming soon).

Please be aware of MYA’s cancellation policy.

Rescheduled from March 2nd :) and now due to weather, it’s changed!

It’s time to hike! No, not this Saturday! Instead, Join MYA for a wicked awesome big hair yoga & soaking adventure with an 80’s yoga flow (Def Leopard, Whitesnake…), skipping in the rain along the riverside, foot soaks at Soma Novo, vegetarian food, and more.

Adventurers will begin at Om Land Yoga in Brewer, to get in a super fun and raucous flow set to some fabulous rockers from the 80’s. Think back to the big hair days and you’ve got it! This practice is open to everyone, beginners are wicked welcome.

Post yoga flow, we’ll hit the waterfront for a quick skip and play in the rain! Then we’ll have some yummy vegetarian food and fabulous pampering at Soma Novo in Brewer. We’ll choose our soaking potions, they have amazing seasonal options, then head to the cozy comfy back room to settle in. The foot soaks are delightful; they soothe the mind, body & spirit. We’ll even get extra hotness from a teapot just in case we need it. MYA will bring along some yummy vegetarian food and serve it right to you in your cushy recliner.

Cost: $65

includes a funky fun 80’s yoga flow, tasty vegetarian food, a lengthy luxurious foot soak, good vibes & great company

Payment is available via VENMO (@maineyogaadventures_) or check in the mail or add to cart below…

Please be aware of MYA’s cancellation policy.

Join MYA on a last minute adventure in downtown Bangor for Kukuwa Dance Fitness, a yoga stretch it out sesh, yummy vegan food, and a presentation & thrifty stroll with Planty Girl Thrift…

The adventure begins at Spiral Goddess Collective, their vision based upon the idea that yoga and conscious dance practices are powerful medicine for healing and transformation as well as nourishment of spiritual growth. They encourage people to Move and Be Moved.

Nick Aro, our instructor with a passion for dance, travel, language, and human connection will lead us through Kukuwa Dance Fitness with high impact low intensity movements to music spanning the African continent. Come get a mood boost and have dance fitness fun; this will be a workout for all, beginning movers welcome!

Post fabulous class, MYA will stretch adventurers out with a restorative yoga sesh before we eat yummy vegan food.

Where our clothes come from has a huge impact on our environmental footprint; started in 2022 by Ella Gurney, Planty Girl Thrift aims to connect people to sustainable, slow style that feels good for them and the planet. Ella will give an overview of what, exactly, slow versus fast fashion is and how we can build our wardrobes to be both sustainable and satisfying. She’ll also provide some tips on how to thrift and search for built to last pieces you’ll love.

Ella will have a handpicked selection of vintage & thrifty things adventurers can take a peek at, and take home if they want, before leading adventurers thru downtown to visit local vintage shops.

Don’t miss out on an amazing pop-up adventure enjoying fitness, yoga, food, thrifting, good vibes & great people…

Cost: $45. Payment is available via VENMO (@maineyogaadventures_) or check in the mail or add to cart below.

Please be aware of MYA’s cancellation policy.

Join MYA as they team up with the Bangor Humane Society for some volunteer work then tailgate with super yummy vegetarian food, play in the snow with either snowshoes or cross-country skis, enjoy snowga (yoga in the snow), and chill in the sauna & hot tub...

The adventure begins at the Bangor Humane Society who champions the humane treatment and adoption of companion animals, providing quality care for homeless pets. Since their beginnings in 1869 they serve over 200 communities in Maine facilitating the human-animal bond by re-homing and rehabilitating homeless pets through adoption and promoting animal welfare through education and advocacy.

MYA will join in their fast tract volunteer program. We’ll be put to work sweeping, mopping, or doing laundry and dishes. There may be some doggie and kitty snuggling sprinkled in as well. A portion of the adventure proceeds will go to the Bangor Humane Society.

Post volunteer work, we’ll change our clothes and head to Orono for some fun at the UMAINE rec center. Adventurers will partake in tasty vegetarian soup & hot chocolate, take a moment to digest, then hit the trails. The choice is yours to either cross-country ski (a loop that takes 45 min or so) or snowshoeing. If the trails aren’t great for either (lack of snow) we can take a sweet walk in the woods. We’ll finish up outside with snowga, yay! Stretching out all of our hard work both inside & out. We will then make our way inside for toasty warm goodness, partaking in the hot tub and sauna.

Don’t miss out on an opportunity to give back and do good at the humane society, eat yummy food, have fun outdoors, and get in some sweet heated lounging time!

Cost: $65

To register, payment is available via VENMO (@maineyogaadventures_), a good ol’ check in the mail or choose to purchase below…

Please be sure to review the cancellation policy - thank you! Feel free to reach out to Holly with any questions or concerns.

Sale 20% off!

Join MYA & Sanctuary Spa as they come together for blissful spa time, soaking feet & crafting gifties for loved ones with a festivus spin on things. Adventurers will get in outdoors time with yoga and assembling a ‘night tree’ with edible decorations for wildlife.

Festivus (a friend brought it to MYA’s attention last xmas), originates from the '90s sitcom Seinfeld, an episode titled "The Strike," in which George Costanza's family celebrates Festivus as an alternative to Christmas.

The best part is that everyone can air their grievances, the best medicine, along with laughter, as we make our way into the holidays. We might leave out the feats of strength portion of Festivus, or maybe not…

Our adventure begins at Sanctuary playful and fun with an outdoors yoga flow, getting to know each other and getting hyped for spa time. We’ll then take it inside for a fabulous bath boutique session! Adventurers will get to make their own (or make gifties for others) divine liquid soap, body scrub, and perfume. Expert instruction will enable adventurers to assemble quality, eco-friendly bath products at home (for themselves or more gift giving).

Sanctuary will also set up soak stations to relax feet in whilst perhaps enjoying a beverage from MYA. Not only is there soaking but also the amazing post-soak foot massage. A delightful spread of vegetarian food will be at the ready!

Adventurers will eat, spa, and unload any and all of their grievances. You’ve got to let go of all of that angst :) Please know that as the adventure finale we’ll fix the karmic scale and share some goodness with the natural world. We’ll give back to wildlife with a ‘night tree’, a wonderful tradition of decorating a tree in the forest with food for birds and other woodland critters.

Based on the Night Tree, a book by Eve Bunting, a true gem, we’ll build some edible creations like peanut butter & bird seed coated cones, string popcorn & cranberries, and orange slices. Adventurers will head out into the night and find the perfect tree.

Don’t miss out on a festive festivus spa adventure with plenty of relaxation time, take home goodies, super yummy food, and outdoors yoga & nature fabulousness!

Cost: $100. Now $80

Payment is available via VENMO @maineyogaadventures_ or paypal or a check or purchase below…

Please be sure to check out MYA’s cancellation policy - thanks.

Join MYA on the Stillwater Trail of Lights as we stroll thru 200,000 + bulbs in a unique display along the river in Orono. It’s festive and beautiful! We’ll follow that magic up with a fab heated yoga class at Peak Wellness along with yummy vegetarian food…

The Stillwater River Trail, which is gorgeous anytime of the year is especially glorious when lit in the early darkness of December. Adventurers will soak in the bright dazzling lights, breathing in the goodness on the verge of 2024 with all of its possibility & potential.

After our fun frolic outdoors we’ll head to Bangor to Peak Wellness for warmth, a heated vinyasa flow with the talented & wonderful Sarah Thibault. Sarah is a certified personal trainer, group fitness instructor, and owner of Peak Wellness LLC, a fitness, yoga, and wellness studio offering individualized personal training, health coaching, yoga and group fitness.

Adventurers will enjoy this yoga practice for all levels, flowing and heated, comprised of a series of postures connecting breath and movement set to engaging music. Be prepared to be guided towards physical warmth, new strength and elongation, inner warmth and mental peace in a fun class that promotes strength, endurance, and suppleness.

Don’t miss out on a wicked lit self-care, bursting with positivity and warmth adventure on a fabulous Thursday eve!

Cost: $50 includes festive stroll, heated yoga practice, vegetarian meal, good vibes, great people

To register for this adventure, payment is available via VENMO (@maineyogaadventures_), check/cash, or add to cart below.

Please be sure to check out MYA’s cancellation policy - thanks.

Join MYA as we bring together some wicked fun physicality to your Saturday, partnering with Eye Candy & SkyeFitness for the perfect mix of hula hooping & dance fitness. We’ll also get in a bit of gentle yoga and yummy vegetarian food to round out the fabulousness…

The adventure begins outdoors in downtown Bangor with introductions mixed with movement to get us warmed up. Then we’ll head into Eye Candy for a hoop class which will be much more then the hula hooping from your childhood! Trixie Flame brings the circus arts into hooping; she will have you hooping with your arms, legs and waist! Plus you will learn some fun tricks with hoops in a solid hour of circus playtime.

We’ll follow up that goodness with more funky fitness as we take a stroll over to SkyeFitness, a beautiful boutique gym, and get into an 80’s inspired (yes, leg warmers!) dance fitness class. Skye is a certified personal trainer and group exercise instructor with years of experience and a belief that you can and you will; getting in shape shouldn’t be a punishment.

MYA & Skye have similar philosophies in finding the pleasurable side of fitness, perhaps a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort. Skye will lead adventurers into a Dance Fitness class (with disco ball!), a high energy dance workout. Although choreographed, you do not need to be a dancer to enjoy. Moves are fun and easy to follow. Adventurers will have a blast dancing together; please feel free to get into your favorite 80’s workout gear!

Post all of that working out, adventurers will get a gentle yoga practice, stretching out any tight places. After lying on the floor comfy cozy with an appetite nicely built up, we’ll get into a spread of vegetarian favorites to replenish bodies, minds & spirits.

Don’t miss out on a wonderful mix of local woman owned small businesses! Come out and support us and have a blast while doing so!

Cost: $75 includes a hula hooping class, a dance fitness class, yoga, vegetarian food, & wicked good vibes!

To register for this adventure, payment is available via VENMO (@maineyogaadventures_), check/cash, or add to cart below...

Please be sure to check out MYA’s cancellation policy - thanks.

Sold Out- thanks adventurers!

Psyched for all things haunted! MYA is hitting Bangor for cemetery yoga, yummy eats, storytelling, and a ghostly walking tour. Join in the last minute spooky season fun…

Our adventure begins at Mount Hope Cemetery where we’ll pop onto the beautiful pathways for strolling yoga as we respect the resting places of those who have left this bodily realm. The fall colors are bright & beautiful there as the sun begins to sink in the sky.

Adventurers will then head over to the Bangor waterfront for MYA’s yummy vegetarian food tailgate style. Please feel free to bring along your favorite seasonal beverage and your favorite ghost stories to share and raise the hairs on the backs of our necks as we ready for the finale.

For the first time, MYA is joining in The Bangor Historical Society’s Ghostly Bangor Walking Tour which features tales veiled in unsolved mysteries, murder and the past residents who may still linger in the Queen City. We’ll walk through the streets of Downtown Bangor taking in all the haunted vibes.

Cost: $35 including yoga outdoors, fab foliage, vegetarian eats, haunted tour & plenty of spooky stories

Space is wicked limited!

Payment is available via VENMO (@maineyogaadventures_) or paypal. Please text/call 207-299-0082 with any questions.

Rescheduled from July 11th :)

MYA & Mainely Succulents are coming together for another fab adventure on a Tuesday nite that you won’t want to miss! Planty Girl Thrift will be joining us for the fun as well…

Join in an incredible community experience of yoga, planting, learning, and eating yummy vegetarian food in the indoor jungle of Mainely Succulents. Starting off with a yoga flow (beginners welcome!) we’ll move our bodies, clear our minds, and relieve stress. If adventurers are up for it, we’ll get in some sweet and super fun partner yoga :)

Nice and relaxed, we’ll move onto a houseplants 101 training with plant shop owner, Lauren Kimball. Adventurers will get to work on their own planting to take home or make a gift for someone special.

Vintage thrift pop up with Planty Girl Thrift will include exclusive thrifts & style chats with Ella!

We will be supplying OBC beer & non-alcoholic options, hearty snacks, bread, cheese, delicious dark chocolate, and more. Everyone will go home filled with cheer, a green thumb, and a happy little houseplant!

After all of the goodness, adventurers have the option to stroll over the bridge, gaze at the water and enjoy Webster Park for sunset…

Cost $50. Please visit Mainely Succulents for registration and please know that there is limited space.

MYA and DoryWoman Rowing are teaming up for a spectacular day on the water in lovely Belfast, Maine. We'll row a traditional-style wooden boat in the bay, enjoy yoga outside, eat lots of yummy vegetarian food, take a waterfront stroll, and drink a lovely local beer to top it all off…

Our adventure begins on the Belfast waterfront with our expert, Nicolle Littrell, a seasoned open water rower and licensed Maine Guide. Half of the group will head out with Nicolle in her dory to learn the fundamentals of rowing a fixed seat, two-oared boat in open water. This is a wonderful wellness opportunity; getting in your body, immersing in a beautiful marine environment, and observing the abundant wildlife that lives here. The other half will stay on dry land for yoga with Holly, a light-hearted practice full of blissful stretching. After an hour and 1/2, we’ll have a quick snack together and switch.

Post boating & yogaing, we’ll eat up some yummy food, fresh fruit & fresh veggies, all of the goodness. With happy bellies we’ll take a nice long stroll along the waterfront taking in the beautiful bay, boats, storefronts, and passersby; we’ll hit part of the Belfast Rail Trail as well. Marshall Wharf will be our final destination for one of their delicious craft brews.

Don’t miss out on a sweet day of watercentric activities in wonderful Belfast! There’s limited space, please be sure to grab your spot early…

Cost: $165 includes a rowing session, a yoga practice, snacks & a vegetarian lunch, a stroll along the waterfront, beer from a local brewery, good vibes & great people

Payment is available via VENMO @maineyogaadventures_ or a check or purchase below.

Please be aware of MYA’s cancellation policy - thanks :)

Join MYA for a lovely Saturday in Unity, Maine and beyond, adventurers will take on the Whitten Hill Preserve loop hike in the forever wild lands, have a fab vegetarian picnic then head over to Holler Soap Co. for a hands on experience, and finish up with Stone Tree Farm & Cidery for outdoor yoga and an adult beverage…

The adventure begins at the Whitten Hill Preserve trailhead in Montville, a 3.5-mile moderately challenging loop trail. The trail is great for birding, passing over Whitten Hill and down to the banks of the Sheepscot River. Along the way, adventurers will see fruit trees, stone walls, foundations, and other evidence of the previous habitation of the land. Bring along your binoculars, you never know what we might spot. Let’s hope for a day of sunshine and no bugs :)

Next up, we’ll find a nice spot for a vegetarian gourmet picnic, yesss! Following full happy bellies, MYA is thrilled to visit local small business, Holler Soap Co., in the village of Unity at the sweet train depot. They carry handmade, all natural soaps, cleaners and other products for your home, body, and mind. All of their soaps are made in small batches by hand, using natural and organic ingredients; most are vegan, no animal products are used in making them.

Adventurers will get a special session with Holler creating a delightful for the senses infused body/massage oil, we’ll all take home a 2oz bottle with dropper.

Holler Soap Co. offers up a wide range of products from traditional bar soap, goats milk soap, foaming pump soaps, herb infused vinegars for cleaning and hand knit goodies to hand carved spoons and walking sticks. Bring along a little extra in your wallet, you’re going to want to support all of their goodness.

We’ll get in our outdoor yoga practice at the next stop, super awesome Stone Tree Farm & Cidery, co-owed by Brian Erickson and Frank Haferland. Their love of wine and cider pushed them to pursue their dream of starting and operating their own establishment. Together, a perfect pairing, and the perfect place for each adventurer to partake in their own flight be it cider or wine. If you’d like to purchase your fav beverage to go, feel free, the MYA family has because Stone Tree’s wine is amazing and meant to be savored both in person and at home :)

Stone Tree’s property is beautiful inside & out with a great space to order your bliss and free your bladder, flowing fields, and farm animals. Adventurers will find a space to breathe and stretch together. Perhaps before the imbibing! There’s corn hole too, always a good time.

Cost: $70 includes hiking, a delicious picnic, an infused oil, yoga, flight of cider or wine, good vibes, great people

Payment is available via VENMO @maineyogaadventures_ Contact Holly at 207-299-0082 w/ questions.

Please be aware of MYA’s cancellation policy - thanks :)

Join MYA this Saturday for a wicked last minute beautiful hike to the summit of Acadia Mountain in Acadia National Park! We'll get in stunning views from the summit, spontaneous yoga and afterwards, super yummy vegetarian food at Echo Lake Beach…

Adventurers will carpool as much as possible and gather at the Acadia Mountain trailhead in Acadia, along route 102 across from Echo Lake. The moderately strenuous hike is a little less than three mile loop, just a bit of scrambling in spots with gorgeous views. We’ll take our time, drinking water, eating snacks, and soaking up the natural beauty. Some spontaneous yoga can happen along the way.

After the mountain visit, adventurers will grab some snacks and head down the bluffs trail to enjoy a quick dip of toes in the lake. Our adventure will then continue over to Echo Lake Beach just down the road aways where MYA will spread out the vegetarian food for yummy relaxation time. Any daring souls are welcome to bring their bathing suit and dive in, the outside temps should be high 60s with mostly sunny skies but the water temp, well, that’s another thing entirely. If we have the energy left, we’ll get in a yoga practice on the soft sand :)

Don’t miss out on a Saturday hike in Acadia with views for days, super tasty food, and yoga everywhere…

Cost: $45

Payment is available via VENMO @maineyogaadventures_ or a check or purchase below.

Please be aware of MYA’s cancellation policy - thanks :)

Canceled! Sorry friends, had to cancel due to unforeseen circumstances. Hope to see you soon on another adventure, look out for two pop-ups in May!!!

Join MYA in stunning Acadia National Park for an amazing hike up Acadia Mountain followed up by vegetarian food & slow, fluid spiral goddess movement in Bangor…

Adventurers will carpool as much as possible and gather at the Acadia Mountain trailhead in Acadia, along route 102 across from Echo Lake. The moderately strenuous hike is a little less than three mile loop, just a bit of scrambling in spots with gorgeous views. We’ll take our time, drinking water, eating snacks, and soaking up the natural beauty. We’ll get in a bit of yoga along the way. Adventurers can opt to grab to some snacks and follow up the hike with a quick dip of toes in the lake.

We’ll then head out of Acadia to downtown Bangor to the lovely Spiral Goddess Collective, a Center for Mind/Body Movement with 4th-floor views of the Kenduskeag River and surrounding area. MYA is super excited to partner with founder & visionary Sarah Hentges, who offers up weekly classes and monthly workshops that combine movement and music in unique and creative ways that are trauma-informed and open to a diversity of minds/bodies that require no previous experience.

Sarah wears many hats at the SGC and beyond. In addition to being a professor at UMA Bangor, she has taught a variety of fitness and yoga classes for over 25 years and for more than a decade in Bangor, on college campuses, at non-profit community centers, the YMCA, and gyms. For a long time she has dreamed of having her own space and doing her own thing, but she never thought something like The Spiral Goddess Collective would be possible. And then suddenly it was.

MYA will serve up a vegetarian spread to adventurers as they get cozy and relax into the space. With happy bellies we’ll explore our spiritual paths through Oracle card readings with Sarah leading us eventually to slow movement on the floor (literally lying down); a sweet calming dance of embodiment to finish up an awesome adventure.

Cost: $60 including hiking in Acadia, yoga practices, vegetarian food, card readings, relaxing movement, good vibes, great people

Payment is available via VENMO @maineyogaadventures_ or a check or purchase below.

Please be aware of MYA’s cancellation policy - thanks :)

Sold out, thanks adventurers!

Join MYA for a fab Sundayfunday of pickleball, goat yoga, yummy vegetarian food, sauna time and more …

Adventurers will hit the pickleball courts for a second try at the fastest growing sport in the country and arguably the most fun! We’ll meet up with our very talented instructor George at ATC (Armstrong Tennis Center) and get a taste of the fabulouslessness. All will get instructed in the basics and then set free to play exciting games together. Feel free to come if you already have experience with pickleball, you’ll enjoy watching us stumble, laugh, and learn; and, if you don’t have any experience, definitely come!

Feel free to bring your own paddle if you have one and have fun dressing for the courts, if you don’t have pickleball equipment, no worries, ATC will hook you up. Check out this pickleball basics video to get a look at all the goodness you’re in store for. Post-pickleballing, adventurers will get into some yummy vegetarian food provided by MYA.

Adventurers will then head out to Dedham to Lone Spruce Farm. The Beauchamp farm is dedicated to education, community, and sustainable agriculture. Yoga will happen outdoors with a good chance of curious goats getting in on the action. The baby goats will be out and about and we’ll be sure to get distracted, that’s definitely part of goat yoga on the beautiful farm. Adventurers will love meeting Kristin, co-owner of the farm and fellow animal enthusiast!

THEN, it’s sauna time! We get to pop over to a fellow adventurer’s home which is very close by for some sweet heat and relaxation. Ahhh…

Cost: $85 including pickleball clinic & playtime, vegetarian food, yoga surrounded by goats & baby goats, sauna relaxing, good vibes and great people! Support your Maine Small Businesses!

Payment is available via VENMO (@maineyogaadventures_) or a check or or purchase below…

Please be aware of MYA’s cancellation policy - thanks :)

Sold out - thanks adventurer!

Come on all of you April fools and join MYA as we come together with SkyeFitness for a HIIT and Barre class followed up by yoga w/ Holly & yummy food then we’ll hit the bar for real on a stroll thru downtown Bangor…

Our adventure begins with Skye Washington, fitness aficionado & owner of SkyeFitness. She’ll take us thru a HIIT class, or high-intensity interval training, a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short recovery periods. This type of training gets your heart rate up and burns more fat in less time. Fast and Fun! And please know adventurers, you can always modify just like yoga :)

Then we’ll get into Barre which fuses the best of Pilates, yoga, aerobics, and elements from the strengthening exercises from dance. It is not only fun and dynamic, but will sculpt your body as well. Adventurers will definitely get an idea of how HIIT can make improvements in your posture, flexibility, overall body strength, and balance. You do not need any dance experience, Skye will teach with the intent of progression and a safe approach. All will feel challenged, yet consciously aware of what is right for your body; you’ll find the strength of a dancer within you.

Then it’s stretchy yoga time! Holly will lead adventurers into a sweet gentle flow followed up by FOOD…yummy vegetarian tasty treats. With happy bodies & bellies, adventurers will hit the bar in downtown Bangor, our bar of choice along the stroll. Beverage time is up to adventurers, cheers!

Don’t miss out on a super Saturyay fitness adventure with good vibes, great people and yummy food - come to work out life’s stressors and feel good about supporting small women owned businesses!

Cost: $50. Limited space! Payment is available via VENMO (@maineyogaadventures_) or a good ol’ check in the mail or purchase below...

Please be sure to check out MYA’s cancellation policy - thanks.

Heads ups, I changed the date from Sunday to sunny Saturday!

MYA is so ready to get on the trails at Acadia before all the tourists do! It’s spring and that means fabulous spring hiking in Maine’s National Park; this time adventurers will take on Sargent Mountain with stunning views and even a waterfall along the way…

Adventurers are looking at a 4.5 mile loop hike along the Hadlock Brook Trail, up to the summit and over to the Maple Spring Trail back down. We’ll come prepared with microspikes in case of an icy patch or two. The beginning of the trail is a slow, gradual climb alongside the brook and after roughly half a mile, the trail reaches the famous waterfall bridge and the Around-Mountain Carriage Road, its skewed arch perfectly frames the beautiful Hadlock Falls, one of the few waterfalls in the park. The hike will get a bit more intense with a steadier climb post falls but no worries, we’ll take our time breathing in the beauty (plenty of water and snack breaks!). At the summit we’ll go for some relaxation and a yoga flow, the length of which will be very weather dependent.

To head down we’ll hop on the maple ridge, a lesser used magical trail that travels alongside a stream as well. Please note, if this trail is closed, there are other options to bring us down :) Lovely portions of the carriage trail will be visited along with bridges, one of which is the hemlock bridge, another beauty. Adventurers will enjoy the stream crossings and the glacial formations along the way.

After hiking adventurers will enjoy some vegetarian food, feel free to bring along your fav beverage.

Let’s celebrate spring with a hike to bring in the season!

Cost: $45 including a gorgeous hike, a yoga practice, yummy food, good vibes

Payment is available via VENMO @maineyogaadventures_ or a check or purchase below…

Please be aware of MYA’s cancellation policy - thanks :)

MYA is at it again, curling in Belfast! A new addition this time around, we’ll be creating some sweet art at Waterfall Arts Center. Of course we’ll get in plenty of vegetarian food and plenty of yoga, our practice will be along Penobscot Bay at the Harbor Walk. Don’t miss out on a funky fun local adventure…

We’ll begin with a wicked You Can Curl session at the The Belfast Curling Club! Only seven lucky adventurers will get a chance to join in the frolicking. We’ll have two dedicated instructors for our crew of beginners and one timers. After an overview of the game in the warming room, we’ll get to it on the ice for the crash course.

Adventurers will be guided through a typical game for two+ hours; curling to our heart’s content. You’re going to want to get your hands on that broom, so fun!

All will be bringing, not wearing, clean sneakers and wearing loose, warm clothing. Gloves and hats are useful. Layers are good - it’s about 40 degrees on the ice. Bad knees and hips are ok because, if necessary, you can use a stick. You must, however, have good balance. Let’s go yogis! Let’s team up, get competitive, and have a blast…

Adventurers will then head over to Waterfall Arts Center for more fun! In Belfast’s iconic, 80-year-old Gov. Anderson School, Waterfall Arts is Waldo County’s year-round community arts center with a global appeal. Over sixteen years, the founders, board and staff have developed hundreds of activities for thousands of visitors: arts exhibits, music and dance concerts, education in all creative media, events that support and nurture artists, farmers, life-long learners all with the intention to increase ability, expand awareness, and strengthen community.

We’ll be eating plenty of yummy vegetarian food, a hot soup, bread, cheese and dark chocolate - all of the goodness :) Then we’ll get into it, creating art in a grown-ups play date. MYA will delve into an art project perfect for the art-phobic and dabblers who are jealous of all the fun kids have in their art classes. It’ll be laid back, no-pressure experience in a judgement-free zone. We’ll have an art instructor all to ourselves to help us along. We’ll roll up our sleeves and have a wicked time…

Cost: $125. Very limited space! Payment is available via VENMO (@maineyogaadventures_) or a good ol’ check in the mail or purchase below with credit card.

Please be sure to check out MYA’s cancellation policy - thanks.

Join MYA for an adventure that moves from daylight to night as we practice yoga in the snow, cross-country ski, and head to a local pub for a beverage, spirits if you like…

A couple of nights before the full worm moon, our adventure will begin behind the UMAINE Rec Center with snowshoes and a sense of humor. We’ll get in a yoga practice in the snow under the trees. Following up the snowga, we’ll pop on cross-country skis (rentals are available at Maine Bound on campus beforehand) and hit the trails. Adventurers will love the groomed loop that takes about 45 minutes to an hour to complete, the moon should light our way as the woods get darker but we can all bring along headlamps just in case :) Please know that you can snowshoe with a buddy if skiing isn’t your thing. Just getting out at night and adventuring into the woods under the stars and the big moon is so wonderful!

After our outdoors playtime, we’ll head into one of Orono’s local hang outs for a beverage. MYA is happy to purchase spirits but adventurers will cover their own eats. As we get closer, if the conditions are good, we can hit the sledding hill afterwards for a super fun ending!

Cost: $40

Payment is available via VENMO (@maineyogaadventures_) or a good ol’ check in the mail or purchase below...

Please be sure to check out MYA’s cancellation policy - thanks.

Join MYA on the beautiful Stillwater Trail of Lights as we stroll thru 200,000 bulbs in a unique display. Adventurers will get in yoga flows whenever & wherever they can. Post outdoors adventuring, all will enjoy yummy food & foot soaks at Sanctuary Spa. Ahhh…

The Stillwater River Trail, which is gorgeous anytime of the year is especially fabulous when lit in the early darkness of December. Adventurers will soak in the bright dazzling lights, breathing in the magic on the verge of 2023 with all of its possibility & potential.

After getting our cheeks red and our hearts full of joy, we’ll take a quick drive to Sanctuary Spa to enjoy yummy vegetarian food and fabulous foot soaks. All will settle in comfy cozy for a luxurious soak and massage. The warmth of the water and scents of aromatherapy will calm the mind, body and spirit. MYA will offer yummy vegetarian soup, festive prosecco, and dark chocolate goodness.

Don’t miss out on a wicked lit self-care, busting into the new year with positivity, fabulous Friday night!

Cost: $50

To register for this adventure, payment is available via VENMO (@maineyogaadventures_) or choose to purchase below…

Please be sure to check out MYA’s cancellation policy - thanks.