Sold out - thanks adventurers! Please contact Holly to get on the waitlist :)

Join MYA as we transition from afternoon to eve in the sweetest high vibing way! We’re partnering with Sonic Healing Theatre again for their radical electric healing sound bath, strolling by the Penobscot River to fully absorb our experience, celebrating the solstice and Holly’s birthday, eating a hearty vegetarian meal then enjoying the sauna, cold plunge & relaxation zone…

We begin with a truly unique and full mind, body, spirit immersion into an electric sound bath where sound meets technology to create a transformative wellness experience. Upon entering, adventurers will feel transported to a serene, meditative, and welcoming space.

The sound bath is a live performance that utilizes and amplifies world-class gongs, singing bowls, and tubular bells. We’ll recline on cozy nicely padded vibrating mats directly connected to the sound system, the waves of these magnificent instruments will flow through every cell of your body. Adventurers will recharge and rejuvenate in an hour of electrified sonic bliss.

After we vibe out, we’ll gather ourselves and head outdoors to take a slow and meditative stroll along the river. Breathing in the magical energy of the solstice, the beginning of winter, we’ll celebrate of the imminent return of sun. Adventurers will take notice of their footsteps, the movements of the water & sky, breathing in the moment in a heightened state of awareness. With the Penobscot River in view we’ll get in a winter solstice yoga flow.

All will return to the lovely sonic healing theatre space for a homemade MYA vegetarian meal whipped up with warming spices and love :) While we’re at it, we’ll celebrate MYA’s founder Holly’s birthday which is the 22nd and begins the Capricorn astrological sign. She’ll be whipping up some delicious vegan cupcakes, yum!

Next up is the sauna & cold plunge for a truly delightful finale. Adventurers can take their time relishing in all of the goodness.

Do not miss out on a fabulous opportunity to vibrate and celebrate with spectacular positive energy! Book an excellent self-care line-up from sound bath to river view to yoga to yummy food to sauna, ahhhh…

Cost: $60

Payment is accepted via Venmo @maineyogaadventures_ or send a check or use the credit card method below.

Sound Bath, Solstice & Sauna Adventure

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Please be sure to review the cancellation policy - thank you!