Join MYA as we partner up with two local talents for super fun dance moves & full body, mind, and spirit relaxation.

The adventure begins at Thomas School of Dance with Christine. Enjoy a lively 90-minute dance session that’s all about movement, music, and fun—no experience required! We’ll kick things off with 30 minutes of upbeat line dancing, grooving to toe-tappin’ favorites like Gloria and We Are Family. From there, we’ll transition into the energetic rhythms of East Coast Swing, where you’ll learn a few classic steps and have a chance to dance with a partner. We’ll wrap things up with Merengue, a vibrant and easy-to-learn Latin style that’s perfect for letting loose and enjoying the music.

Whether you’re a seasoned dancer or just looking to try something new, this session is designed to be welcoming, engaging, and full of great energy. Come solo or bring a friend—just be ready to move, laugh, and have a great time!

We’ll get in some sweet yoga stretches, have some snacks, and take a winding stroll to help digestion. Then, it’s onto Spiral Studio, a beautifully calming space, for a heavenly sound bath with Lexi. We’ll delve into a deeply relaxing, meditative experience as we’re guided into a restful state through sound and vibration. Adventurers will lie down comfortably in a cozy “big group nap” while crystal singing bowls and other instruments help calm the nervous system and bring the body into a more grounded, balanced state.

Post sound bath, MYA will offer up delicious vegetarian food. Don’t miss out on a Saturday afternoon full of goodness!

Cost: $100 includes dance session & sound bath with talented instructors, a scrumptious vegetarian meal, wicked positive vibes

Payment is accepted via Venmo @maineyogaadventures_ or pay by credit card below.

Please be sure to review the cancellation policy - thank you! Feel free to reach out to Holly with any questions or concerns.

Cancelled - sorry, another time:)

Join MYA as we come together with Central Street Farmhouse for some serious wining then adventurers will enjoy a stroll along the Penobscot River, get a yoga sesh, eat yummy vegetarian food, and more…

The adventure begins at Central Street Farmhouse where we’ll make a fab white and a wondrous red wine with owner Josh Parda. Since 2010, Central Street Farmhouse has been providing the greater Bangor area with urban homesteading supplies and education. The storefront offers supplies and support to make your own beer, wine, cider, soda, mead, cheese, yogurt, and more. The business is considered "beyond retail," and regularly offer classes, workshops, and more for a more enriching, immersive, and community-based experience.

From there, adventurers will head to the waterfront for a lovely walk along the river making their way to the pretty children’s garden for yoga in a few different locales. No experience necessary. MYA will guide you the whole way thru - be prepared for lots of smiling and giggles!

Next up, picnic! Gathering as much goodness up from the local farmer’s markets, adventurers will eat up lots of yumminess like hummus, veggies, focaccia, and cookies.

Don’t miss out on a super fun Saturday with winemaking, the beautiful outdoors, yoga, fresh food, good vibes & great people!

Cost: $65. Payment is available via VENMO (@maineyogaadventures_), check in the mail or add to cart below.

Please be aware of MYA’s cancellation policy.

Join MYA on a last minute adventure in downtown Bangor for Kukuwa Dance Fitness, a yoga stretch it out sesh, yummy vegan food, and a presentation & thrifty stroll with Planty Girl Thrift…

The adventure begins at Spiral Goddess Collective, their vision based upon the idea that yoga and conscious dance practices are powerful medicine for healing and transformation as well as nourishment of spiritual growth. They encourage people to Move and Be Moved.

Nick Aro, our instructor with a passion for dance, travel, language, and human connection will lead us through Kukuwa Dance Fitness with high impact low intensity movements to music spanning the African continent. Come get a mood boost and have dance fitness fun; this will be a workout for all, beginning movers welcome!

Post fabulous class, MYA will stretch adventurers out with a restorative yoga sesh before we eat yummy vegan food.

Where our clothes come from has a huge impact on our environmental footprint; started in 2022 by Ella Gurney, Planty Girl Thrift aims to connect people to sustainable, slow style that feels good for them and the planet. Ella will give an overview of what, exactly, slow versus fast fashion is and how we can build our wardrobes to be both sustainable and satisfying. She’ll also provide some tips on how to thrift and search for built to last pieces you’ll love.

Ella will have a handpicked selection of vintage & thrifty things adventurers can take a peek at, and take home if they want, before leading adventurers thru downtown to visit local vintage shops.

Don’t miss out on an amazing pop-up adventure enjoying fitness, yoga, food, thrifting, good vibes & great people…

Cost: $45. Payment is available via VENMO (@maineyogaadventures_) or check in the mail or add to cart below.

Please be aware of MYA’s cancellation policy.